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Rotator Cuff Injury/Protect it!

Rotator Cuff Injury/Protect it!

by Wellness Warrior Fit Goddess | Oct 5, 2014 | Uncategorized

Ever had or known anyone who had this injury? Protect yourself while working out. This is a serious injury, most often requires Surgery. Your Rotator Cuff is not just one muscle, as I have so often heard people refer to it as one. It actually involves 4. Your...

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