by Wellness Warrior Fit Goddess | Sep 20, 2012 | Uncategorized
HUGE NEWS…………………. *Maybe you’ve been there, or maybe you’re here now: Unhappy about your fitness situation, and low on motivation and unsure HOW to change. *Maybe you are stuck in a rut that is bringing you no joy. The...
by Wellness Warrior Fit Goddess | Sep 19, 2012 | Uncategorized
Jump your way fit! In a Jumping Jack Flash! Try this workout 2-3 times a week. 10 Mins. It is EASY! *(You only need 1 thing. A Jump Rope! One of the cheapest pieces of gym equipment)* Jump Rope 30 seconds Supermans 30 seconds Squats 60 seconds Jump Rope 60 seconds...
by Wellness Warrior Fit Goddess | Sep 19, 2012 | Uncategorized
WAIT! STOP. START AGAIN! Do not wake up and think OMG I have to do all of this and that today and start out on a stressed foot. Turn it around and say: I am grateful to be ABLE to GET UP, Have a place to go (a job), be able to walk, drive, (healthy), and I have things...
by Wellness Warrior Fit Goddess | Sep 19, 2012 | Uncategorized
Love your Body and talk nice about it. Do not buy into those magazine covers that is not reality! Be YOU, Be proud, say nice things to your body! It hears you! PLEASE stop by and say hi to me Cindy Ruccolo Fitness ♥
by Wellness Warrior Fit Goddess | Sep 19, 2012 | Uncategorized
MY love note to the Universe: Dear Universe ♥, Thank you Thank you Thank you Thank you Thank you Thank you 1 million times. For everything you provide, the love, friendship, support, many blessings, the many life lessons, the adversities which are...
