QUELL STRESS

STRESS BUSTER: Talk Therapy is proven to really help “dial down” the stress. Next time you feel like you are losing it, feel overwhelmed or stressed, CALL someone you love. That support helps you calm down and quell the cortisol levels. Hearing the voice...

TURN OFF STRUGGLE

BREAKING NEWS FOR MOTIVATED WOMEN ACHIEVERS: Strong, loving, open-minded women (and men who love women) a few years ago, your well-being was hailed as a way to avoid disease and live longer. Now, in this incredible new millenium, it has been proved that Harmonious...

RESISTANCE…………..

Always said to you with tough love but genuine love from my ♥: The very thing you are resistant of is going to help you on this journey. Accountability, that thing that we rebel against is the very thing some us need to kick our asses into gear. Come on man,...